Red Curry and vegetables recipe

Red Curry Tofu & Vegetables

Posted on Posted in Healthy Recipes to help you enjoy eating a healthy diet.

I had forgotten how much I love making curries.

I used to make curries all the time. They’re just so tasty, a combination of sweet and hot. And since a stir fry curry is always made from scratch, it’s a great healthy recipe. So I busted out the wok and went to town.

I tried to think of what vegetables I like in the curries I get when I’m out at an Indian restaurant and the one that popped out was potatoes. Being the fancy guy I am, I had to do something a little unique to make this recipe my own. So I baked the potatoes before putting them into the curry sauce. Great move. It gave a smokier flavor that blended really nicely with the tofu and vegetables.


Red Curry Tofu & Vegetables

Red Curry Tofu & Vegetables

Ingredients

2 lbs tofu, cubed

2 large tomatoes, chopped

2 med potatoes, whole

1/2 med yellow onion, chopped

1 yellow bell pepper, chopped

2 (14 oz) cans coconut milk

3 cloves of garlic, minced

4 tbsp red curry paste

4 tbsp Bragg's Liquid Aminos

1 tbsp dried basil

Directions

  1. Preheat oven to 350 degrees.
  2. Bake the potatoes until fork soft.
  3. Quarter the potatoes then cut into thick slices.
  4. Preheat wok over medium/high heat.
  5. Put coconut milk, curry paste, garlic and Bragg's into the wok. Simmer for 5 minutes.
  6. Place tofu, tomatoes, sliced potatoes, yellow bell pepper and onion into the coconut milk mixture.
  7. Simmer for 20 minutes, stirring occasionally.
  8. Serve over a bed of rice.
http://mikeluque.training/healthy-recipes/red-curry-tofu/

 

HomeHealthy RecipesRed Curry Tofu & Vegetables
  • http://old.healthy-lifestyle-trainer.com

    It definitely is yum. I like all three colors/flavors of curry.