A specialized course on the Gyrotonic Pulley Tower Unit utilizing the Wingmaster.
This course increases the vocabulary of exercises that are possible using the Wingmaster and the Pulley Tower. Trainers will learn new ways to blend the spinal ranges of motion they’re already using with primal movement to create total body exercises that can be applied to any level client, from seniors with strength and/or mobility limitations to athletes seeking to increase total body conditioning and coordination.
All the favorite and familiar Gyrotonic movements are utilized: arch, curl, side bends and spirals. Standing, squatting and lunging positions are added. New ways to attach the Wingmaster to the tower open up greater possibilities for movement.
This course fulfills the Gyrotonic Trainer CEC (update) requirement allowing one to renew a Gyrotonic license. If a student is both a Gyrotonic and Gyrokinesis Trainer, he/she is eligible to renew both trademark licenses after taking this course.