July 17, 18 & 19 – Spira Pilates, Carrboro NC
A specialized course on the Gyrotonic Pulley Tower Unit utilizing the Wingmaster. This continuing education course is open only to certified Gyrotonic trainers.
This course increases the vocabulary of exercises that are possible using the Wingmaster and the Pulley Tower. Trainers will learn new ways to connect the Wingmaster to the Tower then take those movements and add total body connectivity and strength. Pushing and pulling upper body strengthening exercises are combined with lower body strength movement like squats and lunges. The exercises in the course can be applied to any level client, from seniors with strength and/or mobility limitations to athletes seeking to increase total body conditioning and coordination.
This course fulfills the Gyrotonic Trainer CEC (update) requirement allowing one to renew a Gyrotonic license. If a student is both a Gyrotonic and Gyrokinesis Trainer, he/she is eligible to renew both trademark licenses after taking this course.
Reserve your spot now