The Roundup – Kettlebell form, yoga, soup and naps!

The Roundup – Kettlebell form, yoga, soup and naps!

Just four more days until I get to Ft. Lauderdale!

At the beach in Carmel CAAnd I cannot wait. If you know anything about Atlanta, you know it is surrounded by a ring highway. This divides the general Atlanta are into ITP and OTP (Inside the Perimiter & Outside the Perimiter). Well I have not been OTP since April of 2012! Entirely too long.

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A few of the ingredients in the Smokehouse Stout Beef Soup

Real Men Cook! Smokehouse Stout Beef Soup – Perfect Football Food

Yes, you CAN cook a great beef soup for football games.

C'mon ManSunday. Even without cable/satellite, you’ve usually got almost 10 straight hours of football. You’ve gotta eat at some point right? Go to the cabinet and grab a can of beef soup? As they’d say on ESPN ===>

You can do better than that. You can do fresher than that. You can do healthier than that.

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Italian Soup with Sausage – a minestrone variation

Delicious and healthy Italian Soup with Sausage

This delicious Italian soup with sausage recipe is a variation on the traditional minestrone. I’ve added meat/veggie meat (your choice) and taken out the cabbage. (I actually did try it with cabbage once and it was a disaster!) I am really happy with this recipe. It’s a rich and flavorful soup.

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Bratwurst and Black Eyed Pea Soup from a slow cooker

Bratwurst and Black Eyed Pea Soup from a slow cooker

One of my favorite Slow Cooker Soup Recipes

I LOVED this black eyed pea soup slow cooker recipe.

For winter solstice gift giving this year (I’m Buddhist after all), my mom gave me a shipment of sausages from Omaha Steak Company. Let me tell you, they were all awesome. Her intention was for them to be used on my grill,

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