The Roundup – Kettlebell form, yoga, soup and naps!

The Roundup – Kettlebell form, yoga, soup and naps!

Just four more days until I get to Ft. Lauderdale!

At the beach in Carmel CAAnd I cannot wait. If you know anything about Atlanta, you know it is surrounded by a ring highway. This divides the general Atlanta are into ITP and OTP (Inside the Perimiter & Outside the Perimiter). Well I have not been OTP since April of 2012! Entirely too long.

Read more

A few of the ingredients in the Smokehouse Stout Beef Soup

Real Men Cook! Smokehouse Stout Beef Soup – Perfect Football Food

Yes, you CAN cook a great beef soup for football games.

C'mon ManSunday. Even without cable/satellite, you’ve usually got almost 10 straight hours of football. You’ve gotta eat at some point right? Go to the cabinet and grab a can of beef soup? As they’d say on ESPN ===>

You can do better than that. You can do fresher than that. You can do healthier than that.

Read more

Call Now Button