The Roundup – Kettlebell form, yoga, soup and naps!

The Roundup – Kettlebell form, yoga, soup and naps!

Just four more days until I get to Ft. Lauderdale!

At the beach in Carmel CAAnd I cannot wait. If you know anything about Atlanta, you know it is surrounded by a ring highway. This divides the general Atlanta are into ITP and OTP (Inside the Perimiter & Outside the Perimiter). Well I have not been OTP since April of 2012! Entirely too long.

Read moreThe Roundup – Kettlebell form, yoga, soup and naps!

A few of the ingredients in the Smokehouse Stout Beef Soup

Real Men Cook! Smokehouse Stout Beef Soup – Perfect Football Food

Yes, you CAN cook a great beef soup for football games.

C'mon ManSunday. Even without cable/satellite, you’ve usually got almost 10 straight hours of football. You’ve gotta eat at some point right? Go to the cabinet and grab a can of beef soup? As they’d say on ESPN ===>

You can do better than that. You can do fresher than that. You can do healthier than that.

Read moreReal Men Cook! Smokehouse Stout Beef Soup – Perfect Football Food

Italian Soup with Sausage – a minestrone variation

Delicious and healthy Italian Soup with Sausage

This delicious Italian soup with sausage recipe is a variation on the traditional minestrone. I’ve added meat/veggie meat (your choice) and taken out the cabbage. (I actually did try it with cabbage once and it was a disaster!) I am really happy with this recipe. It’s a rich and flavorful soup.

Read moreItalian Soup with Sausage – a minestrone variation

Facebook
Facebook
Instagram
Twitter
LinkedIn
LINKEDIN
Call Now Button