Transform Pain Into Power on Maui

GYROTONIC® & Kettlebell Training for Maui’s Active Lifestyle

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Is This You? You’re In The Right Place

Active Maui Athletes

Surfers, golfers, pickleball players, and weekend warriors who want to stay at peak performance while preventing injury. You love Maui’s outdoor lifestyle but need your body to keep up with your ambitions.

Chronic Pain Warriors

You’ve tried physical therapy, massage, even surgery – but that nagging back pain, stiff neck, or joint discomfort keeps coming back. You’re ready for a movement approach that actually works.

Active Aging Champions

You’re 50+ and refuse to slow down. You want to maintain strength, balance, and flexibility so you can enjoy everything Maui offers for decades to come – from hiking Haleakala to swimming at the beach.

My Services

My Primary Focus: Gyrotonic Training

Tired of fitness that fights against your body? Gyrotonic training works WITH your natural movement patterns, using specialized equipment to decompress your spine, restore fluid movement, and build functional strength that transfers to your golf swing, surf sessions, or daily activities. It’s not just a workout – it’s retraining how your body was designed to move, delivering immediate relief and lasting results other methods can’t match.

Move Like Never Before…

Strength & Power Training

Your body craves variety and challenge. That’s why I’ve expanded beyond Gyrotonic training to include Kettlebell and Bodyweight Strength Training. Whether you use these as the perfect complement to your GYROTONIC® practice or as your primary training method, these programs build the functional strength and endurance your active Maui lifestyle demands.

Let’s Get Powerful…

Manual Stretching

Feeling tight and restricted? Sometimes the most effective approach is to let someone else do the work. My manual stretching sessions use specialized techniques that help your muscles naturally release tension and lengthen more effectively than you could achieve on your own. Drawing from my background as a massage therapist, I’ll target your specific areas of tightness with therapeutic stretches that provide immediate relief and lasting mobility improvements.

Get your stretch on…

Real People, Real Results

Candice V.
 
very knowledgeable in moving and why you should move		 - 1/01/2020 
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Candice V.
 
 - 1/01/2020 

very knowledgeable in moving and why you should move
Pei-Ling K.
 
Mike is an experienced and knowledgeable trainer. He has such great eyes to caught my movement patterns and gave me corrections.  He was able to focus on what my body actually needs as a professional dancer. My lower back opens up right away after the first session. He cares about the details, the breath,and the specific muscles I need to engage. I am very happy to have Mike as my first Gyrotonic instructor.		 - 7/25/2016 
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Pei-Ling K.
 
 - 7/25/2016 

Mike is an experienced and knowledgeable trainer. He has such great eyes to caught my movement patterns and gave me corrections.  He was able to focus on what my body actually needs as a professional dancer. My lower back opens up right away after the first session. He cares about the details, the breath,and the specific muscles I need to engage. I am very happy to have Mike as my first Gyrotonic instructor.
Marilee V.
 
Mike Luque

Excellent. 

His eye for precision is outstanding. In just an 1 hr zoom private, he identified details in my alignment that helped me in getting ready for my final and improvements using my older model Gyrotonic equipment.

Thanks Mike 

Marilee Vanarsdall certified 🇨🇦

Yea!!		 - 7/04/2024 
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Marilee V.
 
 - 7/04/2024 

Mike Luque

Excellent. 

His eye for precision is outstanding. In just an 1 hr zoom private, he identified details in my alignment that helped me in getting ready for my final and improvements using my older model Gyrotonic equipment.

Thanks Mike 

Marilee Vanarsdall certified 🇨🇦

Yea!!
Maurice F.
 
Everything I thought I knew was... Not exactly correct. It took time & hands on training & so many little & not so little details adjusting my positions & postures & motions & I really felt like I re-learned the usual exercises with a higher degree of focus & execution & learned a new world of gyrotonic exercises. As a personal investment it was worth it even though it took months before I felt that. You'll never know until you try it!		 - 6/28/2016 
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Maurice F.
 
 - 6/28/2016 

Everything I thought I knew was... Not exactly correct. It took time & hands on training & so many little & not so little details adjusting my positions & postures & motions & I really felt like I re-learned the usual exercises with a higher degree of focus & execution & learned a new world of gyrotonic exercises. As a personal investment it was worth it even though it took months before I felt that. You'll never know until you try it!
Mark W.

Mike is an excellent instructor with an encyclopedic knowledge of anatomy. Gyrotonic has been a key part to keeping me wing foiling, and loose on the court.		 - 8/20/2023 
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Mark W.
 - 8/20/2023 

Mike is an excellent instructor with an encyclopedic knowledge of anatomy. Gyrotonic has been a key part to keeping me wing foiling, and loose on the court.
Janet C.

At 75 years old, Gyrotonics keeps my body up and running.  Mike varies the workout so I don't get injured or too sore.  In the four years that I have been working with Mike my muscle tone and balance have improved considerably.  I feel more fit than when I was younger doing yoga three times a week.		 - 10/22/2024 
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Janet C.
 - 10/22/2024 

At 75 years old, Gyrotonics keeps my body up and running.  Mike varies the workout so I don't get injured or too sore.  In the four years that I have been working with Mike my muscle tone and balance have improved considerably.  I feel more fit than when I was younger doing yoga three times a week.

Exercise of the Week

Cabbage Patch with the Gyrotonic Wingmaster

Cabbage Patch’ – Your Spine’s Best Friend

Ready to give your spine what it craves? Discover why the ‘Cabbage Patch’ on the Wingmaster is my favorite exercise for a healthy, vibrant back. This simple movement can make a huge impact on your daily comfort and mobility.

Learn more about this movement →

Proven Expertise You Can Trust

25+ years of experience

Most experienced Gyrotonic trainer on Maui – Certified since 1999

Teacher Trainer

Certified to train other instructors on the Wingmaster – travels internationally teaching the specialized Wingmaster Course

Certified Personal Trainer

NASM (National Academy of Sports Medicine) certified since 2004 with Performance Enhancement and Flexibility Specialist credentials

Kettlebell Specialist

Kettlebell Concepts Certified – Adding functional strength since 2008

Located in the Heart of Upcountry Maui

Makawao Studio – Serving all of Maui. Monday through Saturday appointments available. Easy access from Paia, Kula, Haiku, and Central Maui. Whether you’re dealing with chronic pain, training for your next adventure, or simply want to feel amazing in your body – let’s create a personalized movement plan that fits your Maui lifestyle.

Ready to Transform How You Move and Feel?

Whether you’re dealing with chronic pain, want to boost your athletic performance, or simply want to move with more freedom and confidence, I’m here to help you discover what your body is truly capable of.

With over 25 years of experience and training under Gyrotonic founder Juliu Horvath himself, plus expertise in kettlebells and bodyweight training, I’ll create a personalized approach that fits your body and your goals.