Mike Luque Training - GYROTONIC® Training on Maui
Is your movement keeping you from enjoying life the way you want?
Why would you choose to start using Gyrotonic training? Answer these questions:
- Do you live with chronic pain?
- Do you feel weak or unstable when you move or even when you sit?
- Are you too tired to enjoy physical activities with your kids, grandkids or friends.
- Do your choices for recreational activities always have to pass the “Will it cause me pain” test?
This is not inevitable. This should not be thought of as “normal” no matter what your age.
Age is not a handicap. Just look at people like Ernestine Shepherd, Tao Porchon-Lynch or Martin Strel. More trips around the sun haven’t stopped them. Nor does it have to stop you.
But as Indiana Jones said “It’s not the years honey, it’s the mileage.”
Gyrotonic training is great cross training for athletes.
If you're not physically compromised or challenged, Gyrotonic training also has PLENTY to offer you. Strength, coordination, balance, flexibility and loads of great core strength exercises to help you reach peak fitness and sports performance. Gyrotonic training has been used by top athletes to help avoid injury, return from injury and reach peak levels of performance.
Top level athletes like Wimbledon Champion Andy Murray, NBA legend Shaquille O'Neil and champion surfer Kelly Slater have used Gyrotonic training as part of their cross training. Whether your sport is golfing, surfing, outrigger canoeing or anything else, Gyrotonic training can help you be your best.
Appointments available Monday through Friday. Get in touch and book TODAY!
Mike Luque at a glance
Gyrotonic Instructor since 1999
- Certified on all Gyrotonic equipment
- Gyrokinesis certified
- Teacher trainer for the Wingmaster Course
National Academy of Sports Medicine (NASM) Certified Personal Trainer since 2004
- Performance Enhancement Specialist
- Integrated Flexibility Specialist
Kettlebell Concepts certified kettlebell instructor since 2008
