Mike Luque Training – Gyrotonic Training on Maui

Mike Luque Training - GYROTONIC® Training on Maui

Is your movement keeping you from enjoying life the way you want?

Mike Luque, GYROTONIC training in Haiku, MauiWhy would you choose to start using Gyrotonic training? Answer these questions:

  • Do you live with chronic pain?
  • Do you feel weak or unstable when you move or even when you sit?
  • Are you too tired to enjoy physical activities with your kids, grandkids or friends.
  • Do your choices for recreational activities always have to pass the “Will it cause me pain” test?

This is not inevitable. This should not be thought of as “normal” no matter what your age.

Age is not a handicap. Just look at people like Ernestine Shepherd, Tao Porchon-Lynch or Martin Strel. More trips around the sun haven’t stopped them. Nor does it have to stop you.

But as Indiana Jones said “It’s not the years honey, it’s the mileage.”

New client special: 3 one hour private sessions plus a GYROKINESIS® class for $180. Book now!

GYROTONIC® Training has benefits for everyone

Maybe it’s years of athletic activity, maybe (like me) it’s a major car accident, maybe it’s spending too long sitting at work and sitting at home. And usually it’s not one thing it’s a combination. Life is hard on a body and the more life you’ve lived, the more wear on the precious tool that is your body. But there is a tool to fight back in the battle with time.
Gyrotonic training is an excellent tool for injury rehab and pain reduction.

  • 5 star review  Mike is an experienced and knowledgeable trainer. He has such great eyes to caught my movement patterns and gave me corrections. He was able to focus on what my body actually needs as a professional dancer. My lower back opens up right away after the first session. He cares about the details, the breath,and the specific muscles I need to engage. I am very happy to have Mike as my first Gyrotonic instructor.

    thumb Peiling Kao
    7/26/2016
  • 5 star review  Mike is an excellent trainer. He has a vast amount knowledge and uses his expertise to give a challenging and informative session. I always look forward to working with him because I know always learn something new!

    thumb Charley Aldred
    6/23/2016
  • 5 star review  I started working with Mike after gaining a lot of weight and experiencing a major decline in my fitness level during three years of graduate school. Although I was experienced with Gyrotonic and *love* this form of bodywork, I was feeling pretty stuck, embarrassed, and uncomfortable with my body when I finally got back to the studio. Mike was AWESOME. Both encouraging and demanding, he was able to respectfully meet me where I was at, while challenging me and my body to get healthier, stronger, and reoriented. He also provided detailed guidance -- verbally and through skillful adjustments -- that deepened my understanding of Gyrotonic and of my body patterns and habits in general.The point is, Mike is an outstanding trainer. Having worked with numerous fitness trainers, dance instructors, and gyrotonic instructors over the years, I do not sing Mike's praises lightly. He really is all that. He also has a deep level of professional integrity. I highly, highly recommend him to anyone seeking thorough, conscientious, and expert guidance in Gyrotonic or fitness in general. Thanks, Mike, for what you do!

    thumb Lynea Diaz-Hagan
    7/30/2016
  • 5 star review  Mike is a great Gyrotonic trainer. His classes are very well structured and balanced. He follows a main idea that he evolves over the session. He adjusts well to the level of the clients in class. As a gyrotonic trainer myself, I always learn something new, and find Mike classes energizing and inspirational. Mike's knowledge of the Gyrotonic work is very refined and precise. Not only is he very well knowledgeable in the Gyrotonic system but also very passionate about it which also comes through in his work. I highly recommend Mike as a Gyrotonic trainer. I feel very grateful to be able to go to his classes myself.

    thumb Rosa Rosae
    9/23/2016
  • 5 star review  Everything I thought I knew was... Not exactly correct. It took time & hands on training & so many little & not so little details adjusting my positions & postures & motions & I really felt like I re-learned the usual exercises with a higher degree of focus & execution & learned a new world of gyrotonic exercises. As a personal investment it was worth it even though it took months before I felt that. You'll never know until you try it!

    thumb Maurice Fakhoury
    6/29/2016

Gyrotonic training is great cross training for athletes.

If you're not physically compromised or challenged, Gyrotonic training also has PLENTY to offer you. Strength, coordination, balance, flexibility and loads of great core strength exercises to help you reach peak fitness and sports performance. Gyrotonic training has been used by top athletes to help avoid injury, return from injury and reach peak levels of performance.

Gyrotonic training is excellent cross training for athletes.

Top level athletes like Wimbledon Champion Andy Murray, NBA legend Shaquille O'Neil and champion surfer Kelly Slater have used Gyrotonic training as part of their cross training. Whether your sport is golfing, surfing, outrigger canoeing or anything else, Gyrotonic training can help you be your best.

Appointments available Monday through Friday. Book your appointment TODAY!

Mike Luque at a glance

Mike Luque - Gyrotonic training on MauiGyrotonic Instructor since 1999

National Academy of Sports Medicine (NASM) Certified Personal Trainer since 2004

  • Performance Enhancement Specialist
  • Integrated Flexibility Specialist

Kettlebell Concepts certified kettlebell instructor since 2008

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GYROTONIC and GYROKINESIS are registered trademarks of Gyrotonic Sales Corp and are used with their permission.

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