Mike Luque Training - GYROTONIC® Training on Maui

Is your movement keeping you from enjoying life the way you want?

Why would you choose to start using Gyrotonic training? Answer these questions:

Do you live with chronic pain?
Do you feel weak or unstable when you move or even when you sit?
Are you too tired to enjoy physical activities with your kids, grandkids or friends.
Do your choices for recreational activities always have to pass the “Will it cause me pain” test?

This is not inevitable. This should not be thought of as “normal” no matter what your age.

GYROTONIC® Training has benefits for everyone

Maybe it’s years of athletic activity, maybe (like me) it’s a major car accident, maybe it’s spending too long sitting at work and sitting at home. And usually it’s not one thing it’s a combination. Life is hard on a body and the more life you’ve lived, the more wear on the precious tool that is your body. But there is a tool to fight back in the battle with time.
Gyrotonic training is an excellent tool for injury rehab and pain reduction.

Galen

I had a wonderfully productive week working with Mike. He curated his expertise and exercises to address my injuries and stiffness with a focus on strength and mobility. I feel wonderfully lithe right now!		 - 1/16/2025 
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Galen
 - 1/16/2025 

I had a wonderfully productive week working with Mike. He curated his expertise and exercises to address my injuries and stiffness with a focus on strength and mobility. I feel wonderfully lithe right now!
Janet C.

At 75 years old, Gyrotonics keeps my body up and running.  Mike varies the workout so I don't get injured or too sore.  In the four years that I have been working with Mike my muscle tone and balance have improved considerably.  I feel more fit than when I was younger doing yoga three times a week.		 - 10/22/2024 
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Janet C.
 - 10/22/2024 

At 75 years old, Gyrotonics keeps my body up and running.  Mike varies the workout so I don't get injured or too sore.  In the four years that I have been working with Mike my muscle tone and balance have improved considerably.  I feel more fit than when I was younger doing yoga three times a week.
julianne M.

Thank you Mike for an amazing gyrotonic session, you are a master teacher for sure.....

I had no idea how I would feel after just one class, but I have to tell you, I ...		 - 10/02/2024 
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julianne M.
 - 10/02/2024 

Thank you Mike for an amazing gyrotonic session, you are a master teacher for sure.....

I had no idea how I would feel after just one class, but I have to tell you, I ...
julianne M.

Thank you Mike for an amazing gyrotonic session, you are a master teacher for sure..... I had no idea how I would feel after just one class, but I have to tell you, I was literally dancing to my car afterwards because my body felt so free... I will be back for certain... Many blessings....		 - 10/01/2024 
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julianne M.
 - 10/01/2024 

Thank you Mike for an amazing gyrotonic session, you are a master teacher for sure..... I had no idea how I would feel after just one class, but I have to tell you, I was literally dancing to my car afterwards because my body felt so free... I will be back for certain... Many blessings....
Courtney A.

Mike is one of the best trainers I’ve worked with. I came to his studio after an injury from a car accident and he has been helping me recover my posture and mobility with a ton of wisdom and care. Often, if I have pain or tightness in a certain area, I’ll walk out of his studio feeling much lighter and stronger than before. He really knows his stuff. Highly recommend!		 - 8/20/2023 
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Courtney A.
 - 8/20/2023 

Mike is one of the best trainers I’ve worked with. I came to his studio after an injury from a car accident and he has been helping me recover my posture and mobility with a ton of wisdom and care. Often, if I have pain or tightness in a certain area, I’ll walk out of his studio feeling much lighter and stronger than before. He really knows his stuff. Highly recommend!
Maurice F.
 
Everything I thought I knew was... Not exactly correct. It took time & hands on training & so many little & not so little details adjusting my positions & postures & motions & I really felt like I re-learned the usual exercises with a higher degree of focus & execution & learned a new world of gyrotonic exercises. As a personal investment it was worth it even though it took months before I felt that. You'll never know until you try it!		 - 6/28/2016 
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Maurice F.
 
 - 6/28/2016 

Everything I thought I knew was... Not exactly correct. It took time & hands on training & so many little & not so little details adjusting my positions & postures & motions & I really felt like I re-learned the usual exercises with a higher degree of focus & execution & learned a new world of gyrotonic exercises. As a personal investment it was worth it even though it took months before I felt that. You'll never know until you try it!

Gyrotonic training is great cross training for athletes.

If you're not physically compromised or challenged, Gyrotonic training also has PLENTY to offer you. Strength, coordination, balance, flexibility and loads of great core strength exercises to help you reach peak fitness and sports performance. Gyrotonic training has been used by top athletes to help avoid injury, return from injury and reach peak levels of performance.

Top level athletes like Wimbledon Champion Andy Murray, NBA legend Shaquille O'Neil and champion surfer Kelly Slater have used Gyrotonic training as part of their cross training. Whether your sport is golfing, surfing, outrigger canoeing or anything else, Gyrotonic training can help you be your best.