Mike Luque Training - GYROTONIC® Training on Maui

Is your movement keeping you from enjoying life the way you want?

Why would you choose to start using Gyrotonic training? Answer these questions:

Do you live with chronic pain?
Do you feel weak or unstable when you move or even when you sit?
Are you too tired to enjoy physical activities with your kids, grandkids or friends.
Do your choices for recreational activities always have to pass the “Will it cause me pain” test?

This is not inevitable. This should not be thought of as “normal” no matter what your age.

GYROTONIC® Training has benefits for everyone

Maybe it’s years of athletic activity, maybe (like me) it’s a major car accident, maybe it’s spending too long sitting at work and sitting at home. And usually it’s not one thing it’s a combination. Life is hard on a body and the more life you’ve lived, the more wear on the precious tool that is your body. But there is a tool to fight back in the battle with time.
Gyrotonic training is an excellent tool for injury rehab and pain reduction.

Keala l.

I have paddled outrigger canoes for years and years and started going to Mike for deep muscle/tissue massages about 9 years ago. Geez! There is no one that matches his level of expertise and professionalism. In addition, I had a neck whiplash injury 8 years ago and he worked with me for 1 year. His orthopedic knowledge healed me completely. 

I have not found anyone else close to his style of Deep Tissue Massage. E-X-C-E-L-L-E-N-T!

Highly recommend him for Gyrontonics and Massage...he is at Aim Fitness now on Fremont in SF.

He rocks!!!		 - 2/17/2009 
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Keala l.
 - 2/17/2009 

I have paddled outrigger canoes for years and years and started going to Mike for deep muscle/tissue massages about 9 years ago. Geez! There is no one that matches his level of expertise and professionalism. In addition, I had a neck whiplash injury 8 years ago and he worked with me for 1 year. His orthopedic knowledge healed me completely. 

I have not found anyone else close to his style of Deep Tissue Massage. E-X-C-E-L-L-E-N-T!

Highly recommend him for Gyrontonics and Massage...he is at Aim Fitness now on Fremont in SF.

He rocks!!!
Charley A.
 
Mike is an excellent trainer.  He has a vast amount knowledge and uses his expertise to give a challenging and informative session. I always look forward to working with him because I know always learn something new!		 - 6/22/2016 
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Charley A.
 
 - 6/22/2016 

Mike is an excellent trainer.  He has a vast amount knowledge and uses his expertise to give a challenging and informative session. I always look forward to working with him because I know always learn something new!
Cynthia W.

Mike is a great Gyrotonic trainer.  He communicates well, has a good studio, and customizes the workouts to what is most needed for each individual's physical improvements, for both strength and mobility.  I've worked with him for privates, duos and trios and he's a wonderful trainer in all class settings.  I highly recommend Gyrotonics and Mike Luque and his training.		 - 8/20/2023 
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Cynthia W.
 - 8/20/2023 

Mike is a great Gyrotonic trainer.  He communicates well, has a good studio, and customizes the workouts to what is most needed for each individual's physical improvements, for both strength and mobility.  I've worked with him for privates, duos and trios and he's a wonderful trainer in all class settings.  I highly recommend Gyrotonics and Mike Luque and his training.
Marilee V.
 
Mike Luque

Excellent. 

His eye for precision is outstanding. In just an 1 hr zoom private, he identified details in my alignment that helped me in getting ready for my final and improvements using my older model Gyrotonic equipment.

Thanks Mike 

Marilee Vanarsdall certified 🇨🇦

Yea!!		 - 7/04/2024 
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Marilee V.
 
 - 7/04/2024 

Mike Luque

Excellent. 

His eye for precision is outstanding. In just an 1 hr zoom private, he identified details in my alignment that helped me in getting ready for my final and improvements using my older model Gyrotonic equipment.

Thanks Mike 

Marilee Vanarsdall certified 🇨🇦

Yea!!
Pei-Ling K.
 
Mike is an experienced and knowledgeable trainer. He has such great eyes to caught my movement patterns and gave me corrections.  He was able to focus on what my body actually needs as a professional dancer. My lower back opens up right away after the first session. He cares about the details, the breath,and the specific muscles I need to engage. I am very happy to have Mike as my first Gyrotonic instructor.		 - 7/25/2016 
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Pei-Ling K.
 
 - 7/25/2016 

Mike is an experienced and knowledgeable trainer. He has such great eyes to caught my movement patterns and gave me corrections.  He was able to focus on what my body actually needs as a professional dancer. My lower back opens up right away after the first session. He cares about the details, the breath,and the specific muscles I need to engage. I am very happy to have Mike as my first Gyrotonic instructor.
Courtney A.

Mike is one of the best trainers I’ve worked with. I came to his studio after an injury from a car accident and he has been helping me recover my posture and mobility with a ton of wisdom and care. Often, if I have pain or tightness in a certain area, I’ll walk out of his studio feeling much lighter and stronger than before. He really knows his stuff. Highly recommend!		 - 8/20/2023 
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Courtney A.
 - 8/20/2023 

Mike is one of the best trainers I’ve worked with. I came to his studio after an injury from a car accident and he has been helping me recover my posture and mobility with a ton of wisdom and care. Often, if I have pain or tightness in a certain area, I’ll walk out of his studio feeling much lighter and stronger than before. He really knows his stuff. Highly recommend!

Gyrotonic training is great cross training for athletes.

If you're not physically compromised or challenged, Gyrotonic training also has PLENTY to offer you. Strength, coordination, balance, flexibility and loads of great core strength exercises to help you reach peak fitness and sports performance. Gyrotonic training has been used by top athletes to help avoid injury, return from injury and reach peak levels of performance.

Top level athletes like Wimbledon Champion Andy Murray, NBA legend Shaquille O'Neil and champion surfer Kelly Slater have used Gyrotonic training as part of their cross training. Whether your sport is golfing, surfing, outrigger canoeing or anything else, Gyrotonic training can help you be your best.