With personalized Gyrotonic training, you achieve your specific goals while addressing muscle and movement imbalances, thanks to continual adjustments tailored to your needs, ensuring the system works for you rather than forcing you to adapt to the system.

If you have old injuries (as I do from a car accident), new issue from crushing it on the pickleball court or you've got no problems and just want to improve your surfing or windsurfing, the workouts will address those needs and go far beyond that. You'll move in new ways and become more aware of how all the parts of your body are connected to each other and to you. That might sound a little weird, but proprioception, the awareness of your body in space at rest and in motion, is a skill most exercise systems don't really touch on. With Gyrotonic training, you will learn your body.

Mike has been a certified Gyrotonic trainer since 1999. He's trained under 11 Gyrotonic Master trainers, including system founder Juliu Horvath. He's certified on all 5 pieces of Gyrotonic equipment as well as GYROKINESIS®, the equipment free aspect of the work. He's been a full time trainer in San Francisco, Oakland and Atlanta. He developed the Wingmaster course, a continuing education course for certified Gyrotonic trainers and has taught it extensively throughout the US, as well as Bali, Florence, London, Rome & Seoul. He's been living on Maui since 2017 and has had his studio in Makawao since 2018.

When he's not working, Mike gives back to the community as a member of the Rotary Club of Upcountry Maui, gets out on his paddleboard or windsurfing board and grows lemons, oranges, loquat, tangerines, lilikoi and dragon fruit.

After you've completed your introductory package of 3 sessions, you can continue taking private training session with these rates.

GET will be added to all rates.

After your introductory package you could also transition to Duet Training.

Please feel free to call - 808.698.9648

Or leave me a message below.