Train with me at my boutique studio in Makawao, where I offer personalized private and duet training sessions.

You'll experience comprehensive workouts utilizing:

• The Pulley Tower
• The Ladder
• The Wingmaster

My expertise also includes a background in corrective bodywork and certification as an NASM Integrated Flexibility Specialist. This allows me to incorporate assisted stretching into your sessions, enhancing your flexibility and overall well-being.

My core focus is always on your individual needs. We tailor every session to ensure you receive the most effective and beneficial experience.

Personalized Gyrotonic Training

With personalized Gyrotonic training, you'll achieve your specific goals while addressing muscle and movement imbalances. I'll make continual adjustments tailored to your needs, ensuring the system works for you, rather than forcing you to adapt to the system.

Whether you're dealing with:

♦ Old injuries (like those from a car accident)

♦ New issues from crushing it on the pickleball court

♦ Or you've got no problems and simply want to improve your surfing or windsurfing

Your workouts will address those needs and go far beyond. You'll move in new ways and become more aware of how all parts of your body are connected to each other and to you. This focus on proprioception—your body's awareness in space, at rest and in motion—is a skill most exercise systems don't truly touch on. With Gyrotonic training, you will genuinely learn your body.

Feel the Difference: Your Body, Reimagined.

Your First Step to Fluid Movement: Claim Your Free 30-Minute Demo.

 Schedule Appointment

Mike has been a certified Gyrotonic trainer since 1999. He's trained under 11 Gyrotonic Master Trainers, including system founder Juliu Horvath himself. Mike is certified on all 5 pieces of Gyrotonic equipment, as well as GYROKINESIS®, the equipment-free aspect of the work.

He's been a full-time trainer in:

♦ San Francisco

♦ Oakland

♦ Atlanta

Mike also developed the Wingmaster course, a continuing education program for certified Gyrotonic trainers, and has taught it extensively across the US, as well as in Bali, Florence, London, Rome, and Seoul. He's been living on Maui since 2017 and has operated his studio in Makawao since 2018.

When he's not working, Mike stays active in the community as a member of the Rotary Club of Upcountry Maui. He also enjoys getting out on his paddleboard or windsurfing board and cultivating a variety of fruits, including lemons, oranges, loquat, tangerines, lilikoi, and dragon fruit.

After you've completed your introductory package of 3 sessions, you can continue taking private training session with these rates.

GET will be added to all rates.

After your introductory package you could also transition to Duet Training.

Please feel free to call - 808.698.9648

Or leave me a message below.