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Mike Luque Training

Self Massage

An interview with Madeline Black on how to open your hamstrings.

Opening up your hamstrings – An Interview with Madeline Black

Got tight hamstrings? Madeline Black’s advice might help.

Pilates & movement expert Madeline Black

When I was at the Pilates Method Alliance Conference, I had a chance to sit down with an old friend, Madeline Black. I don’t remember exactly when I met Madeline but I think I’ve known her for at least a decade.

Madeline is a leader in pilates education.

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Tags Flexibility, Interviews, Self Massage, youtube
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