GYROTONIC® training and pilates are both great. No need to compare them.
In October of 2013, during my trip to the Pilates Method Alliance Conference, I had the chance to sit down with GYROTONIC® Specialized Master Trainer Angela Crowley to talk to her about how she compares GYROTONIC® training and pilates. She essentially doesn’t.
This was intended to be a video interview, but the hallway in which we spoke was much louder recorded than it was live so the audio was very poor. Instead we have this transcript. Enjoy her wise words.