Gyrotonic Shoulder Release for the pregnant woman

Shoulder release is a great exercise during pregnancy.

As wonderful as pregnancy can be, it’s rough on the body.

Babies. Without them our species would go extinct. So, obviously they’re kind of important!

Men, this whole idea that couples say “We’re having a baby” is just to soothe your ego. Your body isn’t taking the stress of growing another human inside you.

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