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Mike Luque Training

parenthood

Shoulder release is a great exercise during pregnancy.

Gyrotonic Shoulder Release for the pregnant woman

As wonderful as pregnancy can be, it’s rough on the body.

Babies. Without them our species would go extinct. So, obviously they’re kind of important!

Men, this whole idea that couples say “We’re having a baby” is just to soothe your ego. Your body isn’t taking the stress of growing another human inside you.

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Tags Healthy Posture, Neck Pain, parenthood
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Ste 206
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