There are many way in which GYROTONIC® training is beneficial to your spine. One of them is imbibition. Of the three definitions for imbibition, the one that most fits our context is “Physical Chemistry . the absorption of solvent by a gel.” (from dictionary.com)
Babies. Without them our species would go extinct. So, obviously they’re kind of important!
Men, this whole idea that couples say “We’re having a baby” is just to soothe your ego. Your body isn’t taking the stress of growing another human inside you.
With the majority of people having desk jobs sitting in front of a computer, common avoidable postural distortions like Forward Head Posture and Upper Crossed Syndrome have become almost the norm. If you're able to keep your focus on proper posture from a young age and throughout your life
